Tactical Barbell - Mass Protocol Notion Template
Tactical Barbell - Mass Protocol Notion template:
Get moving with the Tactical Barbell - Mass Protocol, Notion template! This powerful tool is designed for serious lifters following K. Black's renowned Mass Protocol program.
Key features include:
-> 3-week program cycle with easy-to-use weekly table views
-> Simple 'Max Entry' tab for quick updates of your lifting maximums
-> Automatic percentage calculations for precise training loads
Bonus TB Training Vault content from TB Conditioning
Perfect for TB enthusiasts who want to streamline their Mass Protocol journey and maximize gains. This template offers a user-friendly tracker that keeps you focused on what matters most - your progress in the gym1.
Note: This template is designed for users already familiar with Tactical Barbell principles. For the full Mass Protocol experience, we highly recommend purchasing K. Black's book.
Elevate your Mass Protocol training today with this efficient, easy-to-use Notion template!
You'll get the Tactical Barbell - Mass Protocol, Notion template